Eating for the Environment Farm-Raised Versus Wild Salmon Play It Safe Easy Parchment-Baked Halibut Learn-to-Love-Salmon Cakes Our Favorite Fish Stew

New research from Stanford University has found a surprising link between proton-pump inhibitors (PPIs) and an increased risk of heart attacks. PPIs are the most commonly prescribed heartburn medicines (1 in 14 people take them each year) that also include over-the-counter brands like Nexium, Prevacid, and Prilosec. (Check out 9 foods that soothe heartburn naturally.) The study, published in the journal PLOS ONE, relied on health record data for almost three million people....

Researchers from the University of Missouri tested the breakfast habits of 20 overweight teenage girls, having them consume either a normal amount of protein through cereal (13 grams of protein), a high-protein breakfast of eggs and beef (35 g), or no breakfast at all for six days. On day seven, the girls took part in a 10-hour testing day, that included an all-you-can-eat dinner of microwaveable pizza pockets, as well as an unlimited evening snack of foods such as cookies, cakes, apple slices, and yogurt....

In a case study of the manufacturing and processing industries over the last seven years, researchers estimated that 84,000 chemicals are currently in use and 700 new chemicals are added every year in the United States. And, unfortunately, many of these chemicals are released for use without adequate research to determine their impact on the health of any living thing—humans, plants or animals. Exposure to toxic chemicals is difficult to avoid....

Check your bed: Do you have feathery pillows or a down comforter? If so, you might want to consider switching up your bedding, as the feathers could actually be what’s making you bleary-eyed in the morning.Don’t wash your face in the shower: Sounds strange, right? Instead, Liv recommends that you wash your face with cool water at your bathroom sink to quell the swell.Pack it on: Eye masks and cool packs are great ways to provide some relief, all while reducing the puffiness....

No-cal mixersJust because a mixer is clear doesn’t mean it’s calorie-free. Take tonic water for example: One cup has 80 calories—nearly as much as the 90 calorie shot of vodka you’d mix it with for a vodka tonic. Skip the tonic and choose a zero-calorie sparkling water like seltzer or go with a product such as Glaceau Fruitwater that comes in exotic flavors such as watermelon punch, orange mango, and black raspberry....

Unfortunately, it’s not all upbeat: A growing body of research shows that people who live by themselves may be at a higher risk for depression and alcoholism. Do these studies mean that you should post a roommate ad on Craigslist, pronto? Not exactly. The research findings can be scary, but that doesn’t mean that being a single-dweller means you’re doomed to be unhappy, isolated, alcoholic, or depressed, either. Eric Klinenberg, PhD, author of Going Solo: The Extraordinary Rise And Surprising Appeal Of Living Alone, found that living alone is not only more popular than it’s been in the past, it can be beneficial too....

Here’s how to make ratatouille: CUT all the vegetables about the same size. You want each to cook evenly and thoroughly—but not to get so done that they fall apart. BROWN the chopped onion first, then add the minced garlic. If you put both in the pan at once, the garlic is likely to burn. SAUTE the peppers, which take the longest to cook, first, and when they begin to soften, add the zucchini, eggplant, and tomatoes....

Is your printer turned off? Not just asleep, but off? Or if it’s not your printer, maybe it’s your computer, your television, or even your furnace. The appliances that you might think are off are costing major green—about $19 billion a year nationwide, according to research from the National Resources Defense Council (NRDC). (Save some green in your home by diagnosing your always-on energy use with the NRDC’s self-diagnosis guide....

Walking in the winter can be especially good for your health. For starters, a study in the American Journal of Human Biology found that people burn 34% more calories when they hike in cold weather than they do in more mild conditions. Think about it: trudging through snow or walking into the wind takes more energy. Plus, a winter stroll offers a refreshing change of pace, says Alan Mikesky, Ph....

If you guessed the stereotypical alpha male, you’d be wrong, according to a recent study from the University of Bonn that shows men with higher testosterone levels are actually more likely to be honest. Researchers upped the testosterone levels of a group of 46 men by applying a testosterone gel to their skin. A second group of men received a placebo gel. Then the guys all played a dice game where higher scores meant more cash....

According to a Journal of Holistic Nursing study, yogis credit their practice for making them nicer, kinder, and more patient. And just two hours of yoga a week is enough for a boost in the bedroom, finds a study from the International Society For Sexual Medicine. As a yoga teacher myself, I’ve seen this proven in my own life time and again. No matter how stressful my day, or how irritated I feel with those around me, 60 minutes of yoga is all it takes to transform my mood, clear my head, and fill my heart with gratitude....

The coconut water trend traveled from tropical islands to Trader Joe’s, but just how magically nutritious are those little juice boxes? While packaged coconut water packs a solid amount of potassium and sodium, the ion levels are no higher than in traditional potassium-rich foods such as bananas and spinach. And that electrolyte boost you think you need? Research shows it isn’t necessary for most of us after all. Bottom line: It tastes great, but you don’t need coconut water to be healthier....

When Paris expat and best-selling author John Baxter read in an issue of the French newspaper Le Monde that the traditional French dinner—rich, savory feasts featuring liqueurs, meats, vegetables, cheeses, and desserts—was a thing of the past, he had questions. Were there really no restaurants that maintained France’s famous food culture? Could diners only expect blah, unexceptional meals? Or were there chefs who could still perform the “medieval rites,” like an ox roast, once celebrated in French cuisine?...

Most machines have settings that let you increase resistance, so your legs have to work harder to get the pedals around. You can also adjust the incline, so you can go from flat running to steep climbing in the push of a button.You’ll find elliptical trainers at practically every gym and health club. If you like them enough and have room in your home, you might even consider a personal model....

Temporarily repair broken glasses You love dining alfresco. But as you reach into your purse for your sunglasses to reduce the glare, you notice that one side has come loose due to a missing screw. Fix it for the time being by aligning the screw holes of the arm with the frame and inserting the tip of a toothpick; break off the excess. The wooden sliver will fit right into the opening to hold the parts together....