1. Sleep in on the weekends because we can play catch up. 
  2. We’re looking forward to getting happier with age. 
  3. Tell our diabetic loved ones to bring their glucose monitors to their doctor’s appointments because it is THAT important. 
  4. We’ll change our workout frequency to four times a week—no more, no less. 
  5. Embrace our heart- or head-thinking ways.
  6. Finally, we’ll continue to limit our saturated fat so our diabetes risk stays low.