1. Ask your doctor how dense your breasts are. His answer may determine your breast cancer risk.
  2. If you have long-term back pain, you will want to rule out the bacteria that causes acne. 
  3. We’re skipping the plastic for good after reading the latest news about BPA’s affect on DNA.
  4. Next time we are in the market for a sports bra, we’re seeking out a crossback one. Here’s why.
  5. We may skip tuning in to “Game of Thrones” to tune out from reality since what we watch on TV has as much impact as how much we watch.
  6. We have a new party trick to determine if our friends are left- or right-brained. 8.Jump squats Tabata-style are our new go-to workout when time is tight. We don’t know of another workout that will burn a crazy amount of calories while building our bones in 4 minutes?
  7. Finally, we are going to combact some of our biggest obstacles into healthy habits, because habits won’t fail us when life is crazy (unlike willpower).