Five Foods You Didn T Know Could Be Turned Into Chips Prevention
January 1, 2023 · 2 min · 357 words · Mary Dubicki
Brussel Sprouts: Wonderfully Raw Organic Cheezy Herb Brussel BytesNutritional yeastmycocoroons.com
Unlike the majority of “veggie” chips that are actually made from potato flour, these snacks have brussels sprouts and kale in the ingredient list, and are loaded with 23% of your daily vitamin C. and herbs give the dairy-free snack an insane flavor kick. Bonus: They’re raw, meaning they’ve been dehydrated instead of cooked, which is believed to preserve natural enzymes and other nutrients. ($6, )
Quinoa: Simply 7 Sea Salt Quinoa Chipssimply7snacks.com
These just-salty-enough chips harness the power of everyone’s favorite ancient grain: quinoa. And because quinoa flour is the most prominent ingredient, they pack a potent dose of protein—9 g per serving. As an added perk, they’re made with expeller pressed (i.e. not chemically extracted) safflower oil, and non-GMO cornstarch and corn flour. ($3; )
MORE: Weedkiller Detected in SunChips
Broccoli: Brad’s Raw Cheese Louise Broccoli Poppersbradsrawchips.com
Well, these aren’t exactly chips, but they’re as close as broccoli’s ever going to get. These broccoli crowns have been made perfectly crispy and flavor-packed thanks to dehydration and the right combo of herbs, spices, and even chickpeas for that vegan “cheesiness.” Bonus: They pack loads of nutrients: 140% of your daily value of vitamin C, and 64% of your vitamin A. ($5; )
Parsnips: Wonderfully Raw Chipotle Lime Cilantro Organic Snip Chips
Poor parsnips never get any attention…until now! Here, these nutrient-packed root veggies are paired with coconut and various seasonings such as cumin, garlic, chipotle, coconut nectar, and tamari for an addictive sweet and savory crunch that delivers 15% of your daily vitamin C intake, along with bone-building vitamin K. ($6; mycocoroons.com/collections/snip-chips)
MORE: Five Unique Ways to Make Chips from Veggies
Coconut: Navitas Naturals Organic Chili Lime Coconut Chipsnavitasnaturals.com
Okay, so maybe you’ve heard of coconut chips, but they’re usually overly sweet, coated in chocolate, or just plain boring. These ones, on the other hand, highlight coconut’s savory potential with a combo of lemon and lime juice, spices, garlic, and sea salt. And thanks to a dose of fiber (12% of your daily value), they’ll keep you full way longer than any potato-based chip. ($3.50; )