Make the most of fresh cantaloupe with these 3 delicious recipes. Media Platforms Design TeamCantaloupe-Lime GranitaServings: 42 c cubed cantaloupe (about ½ melon) ¼ c sugar 2 Tbsp freshly squeezed lime juice (from 1 lime) 1 tsp freshly grated lime zest1. COMBINE cantaloupe, sugar, lime juice, and lime zest in blender and puree until smooth. 2. POUR into 8" x 8" baking dish and put in freezer. Stir and scrape mixture with a fork every hour until granita is frozen but still grainy, about 3 hours. NUTRITION (per serving) 80 cal, 1 g pro, 20 g carb, 1 g fiber, 0 g fat, 0 g sat fat, 15 mg sodium Media Platforms Design TeamQuick Cantaloupe SkewersServings: 84 slices prosciutto, rim of fat removed, halved lengthwise 24 (1") cantaloupe cubes 8 bocconcini (sm balls of fresh mozzarella), halved 16 whole basil leaves1. PIERCE 1 end of a piece of prosciutto, threading it onto a skewer. Alternate 3 cantaloupe cubes with 2 bocconcini halves, each half wrapped with a basil leaf. 2. START and end with prosciutto, weaving it back and forth around the cantaloupe and bocconcini. Repeat with remaining ingredients. NUTRITION (per serving) 150 cal, 9 g pro, 4 g carb, 0 g fiber, 11 g fat, 6 g sat fat, 220 mg sodium Media Platforms Design TeamGingered Cantaloupe SmoothieServings: 420 ice cubes 2 c cubed cantaloupe (about ½ melon) 6 oz low-fat plain yogurt 3 Tbsp sugar ½ tsp grated fresh gingerCOMBINE ice cubes, cantaloupe, yogurt, sugar, and ginger in blender and puree until smooth. Taste and add more sugar if you like. NUTRITION (per serving) 90 cal, 3 g pro, 19 g carb, 1 g fiber, 0.5 g fat, 0 g sat fat, 40 mg sodium MORE: 10 Ideas For Fresh Zucchini
