Solution Call the day spa! They suggested something new—a hot stone massage. How It Works Smooth, flat, fragrantly oiled stones are heated and placed on strategic points on your body—even tiny ones between your toes. While the stones work their magic, the massage therapist uses both the stones and her hands to apply gentle massage strokes to sore muscles. My Experience After disrobing privately, I slipped under sheets on the massage table. I sat up while hot stones were arranged for me to lie on. At once, I felt the soothing heat creep into my back. As the therapist placed hot stones in each of my palms, down my chest, and on my forehead, I drifted into a heavenly, nearly meditative state. The Ultimate Aahh! When I flipped onto my tummy and the therapist started massaging my neck and upper back, I discovered utter serenity as every kink disappeared. A Gift to Myself Afterward, I felt stress-free and relaxed beyond belief. My neck didn’t hurt for the next few days, and I could move it easily. Best Advice Book a long session! Where to find this treatment: Check with a day spa in your area. Cost ranges from $50 to $145 for 60 to 90 minutes. Other Benefits of a Hot Stone Massage:
Boosts circulationHelps you reconnect with yourselfEnergizes mind and bodyMakes you feel special and pampered
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