We know a free cup of this liquid crack frozen sugar is tempting, but in times like these, it’s helpful to know that even a small Sour Patch Watermelon Slurpee will smack you upside the pancreas with 46 grams of sugar (that’s more than you’d get from four and a half Krispy Kreme doughnuts). MORE: The Most Refreshing Smoothie You’ll Drink This Summer Instead, satisfy that Slurpee craving with this super clean, slushy-esque smoothie made from actual watermelon (how novel!). The best part? It’s got just 13 grams of sugar per serving. Watermelon Cooler Serves 2 1½ c seedless watermelon chunks 1½ c frozen strawberries 2 Tbsp fresh lime juice ½ c water 3 mint leaves 1 c ice Add all ingredients to a blender and puree until smooth. Divide between two glasses and enjoy. NUTRITION (per serving) 70 cal, 2 g pro, 18 g carb, 3 g fiber, 13 g sugars, 0.5 g fat, 0 g sat fat, 5 mg sodium
